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Heartbeat Rhythms: A Journey of Expansion through Cacao & Ecstatic Dance
About the event
Date: Sunday 27th August
Time: 2:30pm - 6:30pm
Location: OMNOM, Islington Square, 116N Upper St, London N1 1QP
What to expect
During a transformational breathwork experience, you will engage in guided sessions led by our trained facilitators in a safe and supportive environment. You can expect to be lying down on a yoga matt, covered by a blanket and be guided to breathe deeply and rhythmically to incredible music. As you journey through the session, you may experience a range of sensations, emotions, and insights.
Our facilitators will be there to provide guidance, support, and reassurance throughout the process. Following the session, there is an integration circle, allowing you to process and assimilate your experiences.