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- Preferred optionBundle for 2 people£103.00
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Sonic Breath Release: A Transformational Breathwork & Sound Experience
About the event
Date: Sunday, February 23rd
Time: 1:00 pm - 3:00 pm
Time: 1:00 pm - 3:00 pm
Location: Self-Retreat Studio, 3 Water Ln., London NW1 8NZ
What can you get out of this?
- Empowering connection to one’s
- Self and purpose
- Profound connection to others and the natural world
- Unparalleled emotional freedom
- Greater alignment with your authentic self
- Abundant peace, joy, and bliss
- Release from fear and control
- Healing and integration
- Expanded awareness
- Deep transformation
- Crystal-clear clarity of mind
- Stress reduction
- Improved health
- Heightened intuition
Recommendations to get the most out of the experience
- Avoid eating for 2 hours before the session
- Avoid stimulants such as caffeine, alcohol, drugs for 24h before and after the event
- Wear comfortable clothing, nothing tight or constricted (for the ladies: avoid tight bras) and think ‘layers’ as you may experience a range of temperatures throughout the experience
- Bring a notebook and pen for integration
- An object for the altar if you feel drawn to this
Our TEAM & SPECIAL GUESTS Our founder Aimée will be your guide, alongside incredible facilitators and bodyworkers. We are also teaming up with our friends from Rye Flour Cookies, Perfect Ted and London Nootropics to bring you some delicious treats!
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