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Sonic Breath Release: A Transformational Breathwork & Sound Experience
About the event
Date: Sunday, October 27th
Time: 12:00 pm - 2:00 pm
Time: 12:00 pm - 2:00 pm
Location: OMNOM, Islington Square, 116N Upper St, London N1 1QP
What to expect
Transformational breathwork journeys are not for the faint-hearted. They are an intense 90 minutes. Here, we go deep into healing and work on rewiring subconscious programming. We breathe to release trauma and trapped emotions, so we can bring more freedom, peace, and joy into our lives.
What can you get out of this?
- Deep healing and expanded awareness.
- Empowering connection to yourself and your purpose.
- A profound connection to others and the natural world.
- Unparalleled emotional freedom.
- Greater alignment with your authentic self.
- Confidence and clarity of mind.
- Release from fear and control.
- Deep transformation.
- The release of stress and anxiety.
- Enhanced trust in yourself.
- Improved health.
- Heightened intuition.
Recommendations to get the most out of the experience
- Avoid food for 2 hours before the session
- Wear comfortable clothing
- Avoid stimulants for 24h prior to the event: caffeine, alcohol, drugs
- Bring a notebook for integration
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