Location: Self-Retreat Studio, 3 Water Ln., London NW1 8NZ

Expect to be guided by our founder and master breathworker, Aimée Buchler and supported by our trained facilitators in a safe and supportive environment. You will be lying down on a yoga matt, covered with a blanket and an eye mask and be guided to breathe deeply and rhythmically to incredible soundscapes. Carefully curated music and sounds are played to awaken the subconscious and ignite deep transformation within your being. As you journey through the session, you will likely experience a range of physical sensations, emotions, and insights. Our facilitators will be there to provide guidance and support throughout the process. We close the experience, with an integration session, allowing you to process and assimilate your experience, followed by some time to chill, connect with each other and get some delicious snacks from our incredible sponsors!

Recommendations to get the most out of the experience 

 

Our founder Aimée will be your guide, alongside incredible facilitators and bodyworkers. We are also teaming up with our friends from Rye Flour Cookies, Perfect Ted and London Nootropics to bring you some delicious treats!